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Celtic Salt
This unrefined wonder provides 80 essential trace minerals needed by the human body to ensure optimal health that is better than even other sea salts. We should also mention Celtic sea salt naturally helps increase energy. A bit of Celtic sea salt is in every bar.
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Açaí
Açaí (ahh-sigh-ee) a delicious small purple berry that resembles blueberries grown and harvested in the Brazilian Amazon. One of nature's healthiest foods packed with vitamins, antioxidants, and essential amino and fatty acids. Açaí is known for its energy boosting powers, keeping you feeling healthy and strong, both inside and out.
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Fruit
Fruits are naturally sweet and full of flavor. We don’t add any sugar to our bars, because fruits like apricots and dates provide enough natural sugar while being a great fiber source.
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Nuts & Seeds
A mixture of tree nuts and/or seeds goes into our bars to provide protein, fiber, and essential fats. These raw protein sources will fill you up and fuel your workout.
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Coconut
Want to burn fat, boost your immunity, and promote brain health, well eat some coconuts. This nutrient rich fruit used to get a bad rap, but people now realize that is a great source of fiber, vitamins, minerals, and electrolytes. Plus, it just bears repeating it helps you burn fat because it contains the most MCT (medium-chain triglycerides) of any food. Coconut is not only delicious and creamy, it is also known as a fat burning agent. Not only that, this superfood also has a high overall nutrient count, is rich in antioxidants plus anti-bacterial properties. Coconut is also a medium chain triglyceride. Which means that it can be broken down by the body faster and more efficiently used as energy. In other words, you are able to burn up coconut quickly as you go about with your day—no hanging around in your body as fat longer. Instead think of coconut as your ally in energy. Delicious, nutritious and fat burning. What better ingredient can you ask for? Coconut is also one of the best sources of saturated fat. This helps us maintain our cholesterol at healthy levels, and at regulating our hormones.
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Maca
For many centuries now, maca has been regarded as a libido enhancer, a miracle drug and “the food of the gods”. It has been used for many years as a natural source of energy and a means of boosting the immune system. It’s got a rich, earthy flavor as well as a nutty taste, which perfectly complements our Shanti Bars. Maca builds up your stamina, improves your mood and gives you a much-needed boost of vitamins and minerals. Maca is a potent source of vitamins C, B and E. It also gives you a huge dose of amino acids, zinc, phosphorus, iron and magnesium. Maca is also widely known to improve and promote the libido of men and women. It increases endurance and stamina. Maca is also taken to balance hormones and improve a woman’s overall health and mood. It is the perfect addition to the Shanti Coconut, Cacao, and Mulberry varieties, providing you with that quick burst of power and alertness as well as your body’s nutritional requirements.
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Coconut Nectar
We love, love, love coconut nectar and a little bit goes into every bar. Coconut nectar is a healthy sweetener loaded with amino acids and essential minerals. It’s genuinely better for you than sugars and other alternative sweeteners including agave nectar. Raw coconut nectar is another ingredient that you can find in our Shanti bars. This sap that comes from coconut trees are rich in nutrients, very low on the glycemic index and are bursting with life-giving nutrients such as minerals, 17 amino acids, vitamin C, broad-spectrum B vitamins, it also has a nearly neutral PH level.
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Cacao
Raw cacao is another powerful and nutrient-dense super ingredient we use. This is the most basic form of chocolate—one that has gone under minimal processing. Because the cocoa butter has been removed, raw cacao is low in fat while still providing flavor and that intense chocolate zing. Cacao is another superfood that not only adds a deep chocolate taste but a wide array of life-giving nutrients. They are bursting with antioxidants, which not only promotes good health but may also keep you living longer. Cacao’s main property that has helped push it into becoming one of the healthiest foods in the market is its flavonoid content. Flavonoid is a powerful antioxidants that helps prevent cancer as well as brain disease such as Alzheimer’s. Have we mentioned that it has a wonderfully rich chocolate taste? Cacao is 100% organic, non-GMO, vegan, gluten-free and raw. It is a potent source of iron, magnesium, antioxidants and fiber. It also provides that deep chocolate taste but not sugar and processing that comes with it. Cacao is an incredibly tasty and powerful superfood
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Goji
Goji berries are also known as Wolfberry and was first found in Asia. It has been used for more than 3,000 years because of its’ various medicinal benefits. It is said to contain significant amounts of mineral, vitamins and antioxidants. Goji berries is loaded with beta-carotene which helps you achieve healthy, glowing skin. They are rich in fiber, low in calorie count and absolutely fat-free, making them a great addition to your diet. Some research also suggests that goji berries make terrific mood enhancers and even protect you from brain diseases such as Alzheimer’s. Goji berries contain natural anti-inflammatory, anti-bacterial, and anti-fungal compounds, all which help boost your immune system. This tiny fruit is a real powerhouse that is loaded with amino acids, Vitamin C, protein, and 21 trace minerals. Goji berries have long been used in traditional Chinese medicine because of their many health benefits. They have even been called as “the most nutritionally dense fruit on earth” by some healthy eating websites. The Goji berry contains all of the essential amino acids, which makes it unique among all the fruits. They also contain the highest protein content and are packed with vitamin C. Not only do they contain the highest amount of carotenoids (vitamin A and antioxidants), but are loaded with 21 trace minerals and have a high fiber content too. Goji berries also have 15 times more iron than spinach not to mention that it is bursting with zinc, calcium, selenium as well as lot of other trace minerals. Simply put, the Goji berry is one fruit that packs a lot of nutritional power.
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Hemp
Hemp improves digestion and metabolism while balancing hormones too. It’s an excellent source of omega 3 and 6 fatty acids which help promote cardiovascular health. It is high in GLA or gamma linolenic acid which is an important type of omega-6 fatty acid. It is proven to balance hormones naturally. Hemp seeds contain what is called the “perfect protein”. It contains all of the 20 amino acids as well as the 9 essential amino acids that our bodies cannot produce by themselves. They are very rich in fiber which cleanses the colon naturally while reducing those persistent sugar cravings. Hemp is also one of the main ingredients of this super nutritious and delicious bar. Hemp seeds have amazing health benefits and are considered one of the best seeds to snack on. Hemp contains hefty servings of fiber and protein which helps you feel full for a longer time and cuts back on snacking. It also contains Omega-3 fatty acids which helps reduce the risk of heart disease while lowering blood pressure and warding off Alzheimer’s disease. They have significant amounts of Omega-6 fatty acids which helps stimulate hair and skin cell growth. Because hemp seeds are loaded with essential amino acids, they help improve your muscle control, brain function and the maintenance of your muscles, cells, organs and tissues. Hemp has long been considered as one of nature’s gifts to us. It is a wonderful source of complete protein, and have, by far, the most concentrated amount of essential fats, proteins, enzymes and vitamins. It has no sugar, saturated fats nor starches making it a certified super food. Hemp is also one of the main ingredients of this super nutritious and delicious bar. Hemp seeds have amazing health benefits and are considered one of the best seeds to snack on. Hemp contains hefty servings of fiber and protein which helps you feel full for a longer time
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Goldernberries
Goldenberries come packed with protein, vitamin A, and antioxidant while being lower in sugar than other berries and fruits. They provide cardiovascular health and boost immunity. Golden Berries originated from South America and is packed with very high amounts of bioactive compounds and nutrients. Having a sweet and tarty taste, these berries are considered as a nutrient-dense superfood that is easily absorbed by the body. They contain essential fatty acids that help in fat oxidation and insulin sensitivity. Golden berries are also believed to contain high levels of vitamin A and protein while being low in sugar. Apart from that, they are loaded with flavonoids and antioxidants, both being very beneficial to our body’s cardiovascular health. The berries are also very good for the liver as they have properties that aid against liver tissue “scarring”.
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Chia Seeds
Chia seeds have long been regarded as one of the healthiest seeds in existence. They deliver optimum amounts of nutrients while having very little calories. They have long been prized in ancient Aztec and Mayan civilizations for their ability to provide a strong burst of energy naturally. In fact, “chia” is actually the Mayan word for “strength”. The addition of these powerful little seeds in your health bar is sure to pack a lot of punch, giving you that much needed energy for your day to day activities. Chia Seeds are naturally grain/gluten free and one tablespoon of it contains more calcium than a glassful of milk. In fact, that small amount of chia seeds have more omega-3s compared to salmon, and pack more antioxidants than a serving of blueberries. Chia seeds are also loaded with antioxidants, which have incredible power against cell damage. Apart from that, these seeds contain a good amount of fiber, which helps keep you full longer while also feeding the good bacteria in intestines, providing optimum health for your body.
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Mulberries
Mulberries improve vitality and memory plus fight against cancer, aging, diabetes, and other diseases. They work wonders on the blood by improving blood circulation and cleansing it while reducing the risk of blood clots. This all helps to keep your blood sugar level balanced. Mulberries are originally found in China and have long been used in folk medicine because of their health-giving properties. A cup of mulberries contains only 60 calories while packing a whopping amount of life-giving nutrients, which is why they have been named as one of the world’s healthiest fruits. These naturally sweet fruits are an excellent source of iron, are rich in vitamins K and C, and contain significant amounts of riboflavin. They are believed to contain several medicinal, antibiotic and anti-inflammatory properties and even serve as a remedy for hair loss.
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Spirulina
Spirulina—also known as dark green algae. The ancient Aztecs used to collect Spirulina from their lakes to make into cakes, believed to provide as an important source of nutrients. The majority of spirulina is made of protein and every essential amino acids including a high iron content. It helps removes toxins from the blood and boosts immunity. This green wonder is great during pregnancy, after surgery, or anytime the body needs to recover. It also contains a very significant amount of protein—which makes it perfect for vegans, while providing you with vitamins, essential fatty acids and minerals. This bright green and leafy superfood is loaded with antioxidants and is also a good detoxifying agent. It helps the liver and the body to maintain a healthy immune and nervous system.
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Turmeric
Turmeric has been used for its great medicinal benefits. It is an anti-inflammatory agent used to treat a range of conditions including joint pain, chest pain, and flatulence. Turmeric is also a great natural liver detoxifier. Turmeric helps fight off sore throats and aids in digestion. Turmeric has been used in traditional folk medicine since the ancient times as a miracle cure to a wide range of health issues such as depression to ringworm. There is no denying that this humble spice, the relative of ginger is a superfood in so many ways. Turmeric has been found to help tame heartburn and aid an upset stomach. The plant also contains a compound called curcumin that helps fight inflammation as well as aids in warding off heart attacks. This curcumin compound has also been found to delay the onset of diabetes, great news if you particularly have a fondness for sugar. Not only that, another compound called aromatic turmerone has been found to actually protect the brain. It helps repair brain cells which prevents brain diseases such as Alzheimer’s and stroke.
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Cardamom
Cardamom is a spice found in the forests of India and used in ancient Ayurvedic medicine as a cure for a wide array of health issues such as depression, mouth ulcers and digestive problems. Apart from that, cardamom is also said to be an effective detoxifying agent. It contains antioxidants, helps prevent blood clots, and even protects against cancer. It’s true that this amazing spice that is bursting with nutrition can do wonders for your body, mind and spirit.
